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Bananas are an amazing source of nutrition.

Bananas are an amazing source of nutrition.

Bananas are an amazing source of nutrition. They are low in calories: a medium size banana is about 105 calories! […]

Vitamins that can be taken in the morning

Vitamins that can be taken in the morning

Other vitamins and supplements that can boost energy include Vitamin D, CoQ10, Creatine, and L-theanine.

Breast Cancer Screening Update

Breast Cancer Screening Update

According to the latest recommendations from the US Preventive Services Task Force (USPSTF), women who are considered to be at […]

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